The material within this course and the way in which it is organized and taught as well as the image and videos of Mary Biancalana and the voice of Mary Biancalana are copyright by Muscle Health, LLC. The videos, Mary’s voice, or the description of any of the particular techniques taught in this way by Mary Biancalana cannot be taught within other for-fee seminars unless permission is requested of us and granted by Muscle Health, LLC and Mary Biancalana. Many of our videos are for free personal and public use on our YouTube channel; Chicago Center for Myofascial Pain Relief.


This online training course should in no way serve as a substitute for qualified medical care. If you have pain or discomfort in any of the areas described, it is your responsibility to seek the advice of a qualified medical professional. Mary Biancalana, nor Muscle Health, LLC will not take any liability for any injuries or discomfort acquired during the application of self-care. It is your duty as the student to make your choice together with your healthcare provider as to whether or not you are healthy enough to participate in active self care compression via trigger point pressure release.